There are so many multi-vitamins available today it can be very confusing. The two most common forms of multi-vitamins, which are available, are those in the liquid and solid forms. There are always possible absorption issues with the solid form. Some nutritionists do not recommend multi-vitamins in the solid form for this reason.

Liquid multi-vitamins are a popular alternative to taking pills. Some people have a difficult time taking pills. Others, like us, simply don't like taking vitamins in pill form. With our Vitaplen liquid, we simply pour it into our morning drink. Others simply take it by spoon each morning and like its taste alone.

Aside from the absorption process, liquid is a great alternative to pills. Simply drink directly or mix with a favorite beverage. Most nutrient formulas will be soluble in water, a soft drink, or fruit juice, but Vitaplen tastes great and may be taken alone.

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